La vitamina C es un antioxidante eficaz que ofrece diversos beneficios para tu piel. Un alto consumo de vitamina C puede fortalecer la producción de colágeno, proteinas esenciales para mantener la elasticidad y textura de tu piel. Además, la vitamina C ayuda a guardar la piel del daño causado por los rayos UV del sol, disminuyendo el riesgo de

Ultraviolet (UV) radiation from the sun can drastically damage your skin, leading to premature aging, sunburn, and even skin cancer. But don't stress! You can efficiently guard your face from the sun's harmful rays with a few simple steps. The key step in facial sun protection is to use sunscreen daily, even on cloudy days. Select a broad-spectru

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